These are unusual times, and tragic times for those who have lost loved ones.  Here’s a message from some of the world’s best golfers, reminding us who the real heroes are.

Thank you to those on the front line! Let’s all do our part. Follow WHO guidelines and #StayAtHome

Posted by Rory McIlroy on Saturday, 28 March 2020

 

Most of us will have time on our hands over the next weeks so, if you’re well and looking for ideas of how to keep you body in shape for golf, why not have a go at the exercises I came across on the Women and Golf website.  OK – I can hear most of you saying, “But we’re men!”  So what?  You can still do these exercises.  The only difference is that it’s women in the pictures – not men!

These four exercises are based around the demands of the golf swing and Women and Golf claims “if completed regularly they will help you to continue to play golf for many years to come.”

Click here to see the exercises.